{"id":8170,"date":"2022-12-01T14:34:02","date_gmt":"2022-12-01T13:34:02","guid":{"rendered":"https:\/\/maremma.name\/cascate-del-mulino\/"},"modified":"2024-07-14T14:16:01","modified_gmt":"2024-07-14T13:16:01","slug":"cascate-del-mulino","status":"publish","type":"page","link":"https:\/\/maremma.name\/en\/cascate-del-mulino\/","title":{"rendered":"Cascate del Mulino"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8170\" class=\"elementor elementor-8170 elementor-466\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20302379 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20302379\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14dfa9f\" data-id=\"14dfa9f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1bc16b elementor-widget elementor-widget-jet-slider\" data-id=\"f1bc16b\" data-element_type=\"widget\" data-settings=\"{&quot;slider_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:600,&quot;sizes&quot;:[]},&quot;slider_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;slider_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"jet-slider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-jet-slider jet-elements\">\n<div class=\"jet-slider jet-slider__image-exact\" data-settings='{\"sliderWidth\":{\"unit\":\"%\",\"size\":100,\"sizes\":[]},\"sliderHeight\":{\"unit\":\"px\",\"size\":600,\"sizes\":[]},\"sliderNavigation\":true,\"sliderNavigationIcon\":\"jet-slider__arrow-icon-f1bc16b\",\"sliderNaviOnHover\":false,\"sliderPagination\":false,\"sliderAutoplay\":true,\"sliderAutoplayDelay\":5000,\"sliderAutoplayOnHover\":\"pause\",\"sliderFullScreen\":true,\"sliderFullscreenIcon\":\"jet-slider__fullscreen-icon-f1bc16b\",\"sliderShuffle\":false,\"sliderLoop\":true,\"sliderFadeMode\":false,\"slideDistance\":{\"unit\":\"px\",\"size\":10,\"sizes\":[]},\"slideDuration\":1000,\"imageScaleMode\":\"exact\",\"thumbnails\":false,\"thumbnailWidth\":120,\"thumbnailHeight\":80,\"rightToLeft\":false,\"touchswipe\":true,\"fractionPag\":false}'>\n\t\n<div  class=\"slider-pro\"><div class=\"jet-slider__arrow-icon-f1bc16b hidden-html\"><i aria-hidden=\"true\" class=\"fas fa-angle-left\"><\/i><\/div><div class=\"jet-slider__fullscreen-icon-f1bc16b hidden-html\"><i aria-hidden=\"true\" class=\"fas fa-arrows-alt\"><\/i><\/div><div class=\"jet-slider__items sp-slides\">\n\n\n<div  class=\"jet-slider__item sp-slide elementor-repeater-item-1b36a78\"><img decoding=\"async\" class=\"sp-image\" src=\"https:\/\/maremma.name\/wp-content\/uploads\/2024\/07\/toscane-italy-natural-spa-with-waterfalls-and-hot-springs-at-sa.jpg\" alt=\"Toscane Italy, natural spa with waterfalls and hot springs at Sa\" loading=\"lazy\"><div class=\"jet-slider__content sp-layer \" data-position=\"centerCenter\" data-width=\"100%\" data-height=\"100%\" data-horizontal=\"0%\" data-show-transition=\"up\" data-show-duration=\"400\" data-show-delay=\"400\" >\n\t\t<div class=\"jet-slider__content-item\">\n\t\t\t<div class=\"jet-slider__content-inner\"><h2 class=\"jet-slider__title\">CASCATE DEL MULINO<\/h2>\n\t\t\t\t\t\t<div class=\"jet-slider__button-wrapper\"><a class=\"elementor-button elementor-size-md jet-slider__button jet-slider__button--primary\" href=\"https:\/\/www.saturniadayspa.com\/prenota-parco-termale\/\" target=\"_blank\" rel=\"noopener\">BOOK<\/a>\t\t\t\t\t\t<\/div><\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b433ad4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b433ad4\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-639e8555\" data-id=\"639e8555\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47a6c1b elementor-widget elementor-widget-heading\" data-id=\"47a6c1b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cascate del Mulino<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d9bcaa elementor-widget elementor-widget-text-editor\" data-id=\"6d9bcaa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4>A naturalistic wonder in the heart of Maremma<\/h4>\n<p><strong>Travelers have been attracted to Saturnia&#8217;s thermal springs since Roman imperial times, and they remain one of the most popular destinations in the Maremma.<\/strong><\/p>\n<p><strong>The Guardian<\/strong>, The <strong>Times<\/strong> and <strong>Lonely Planet<\/strong> all list Saturnia as one of the best thermal springs in the world. At the Cascate del Mulino (SP 10), the water has carved the travertine rock into luxurious pools where you can enjoy the naturally warm water every day at any time. Already at first sight the waterfalls are a marvel, a beautiful cascade of hot thermal water pours into the underlying tanks dug naturally, in an incredible combination of colors ranging from the blue of the water to the white of the travertine to the green of the surrounding nature. All around the cultivated countryside of the Tuscan Maremma and to protect the waterfalls, perched on a hill, the ancient village of Saturnia. Here well-being and relaxation are the watchwords for a one-of-a-kind experience, pampered by the &#8220;miraculous&#8221; waters of Saturnia, known throughout the world for their incredible beneficial and healing properties.<\/p>\n<h4 class=\"uppercase\"><span style=\"color: #afa52f;\">Properties of Water<\/span><\/h4>\n<p>The water of Terme di Saturnia flows from a natural crater of volcanic origin. After a long journey that starts from the summit of Monte Amiata and continues deep into the ground, filtering drop by drop for 40 years, the water flows naturally in Saturnia, with a flow rate of 500 l\/s. During its underground journey, the thermal water is enriched with precious elements and minerals, which give it important and unique properties. The water of Saturnia is classified as sulphurous-carbonic-sulphated-bicarbonate-alkaline-earthy, and has a constant temperature of 37.5\u00b0C.<\/p>\n<p>Due to its particular composition, Saturnia thermal water has numerous benefits:<\/p>\n<ul>\n<li>cures skin diseases<\/li>\n<li>reduces blood pressure<\/li>\n<li>performs a natural peeling, exfoliating and antiseptic function on the skin<\/li>\n<li>increases lung capacity<\/li>\n<li>improves the functioning of the respiratory and cardio-circulatory systems<\/li>\n<li>determines an important anti-aging action on the liver<\/li>\n<\/ul>\n<p>In particular, the waters of Saturnia are indicated in the treatment of many pathologies, such as:<\/p>\n<ul>\n<li>pharyngitis, tonsillitis, rhinitis, sinusitis, rhinogenic deafness<\/li>\n<li>acne, eczema, dermatitis, dermatosis, psoriasis, mycosis<\/li>\n<li>bronchitis, rhino-sinus-bronchial syndromes<\/li>\n<li>constipation, dyspepsia, dyslipidemia and minor hepatic insufficiency<\/li>\n<li>arthrosis, rheumatism, myalgia, neuritis, paramorphisms<\/li>\n<li>peripheral vascular disease, veno-lymphatic insufficiency<\/li>\n<\/ul>\n<h4><span style=\"color: #afa52f;\">Between legend and history&#8230;<\/span><\/h4>\n<p>According to legend, it would have been the god Saturn, god of abundance, who gave life to the thermal crater of Saturnia after hurling a bolt of lightning to the earth to punish men who were constantly at war with each other. From the crater created by the lightning driven into the ground, hot water would begin to come out of the dense vapors, which were able to appease human souls and give rise to generations of wise and happy men, at peace with each other.<\/p>\n<p>Beyond the legend, the thermal waters of Saturnia have a very ancient history, the Etruscans and Romans already knew their properties and had built the first thermal baths, near the current parish church.<\/p>\n<h4><span style=\"color: #afa52f;\">Useful information for the visit<\/span><\/h4>\n<p>The Cascate del Mulino are free spas, which means that admission is always free. They are also always open, day and night, and can therefore be used at any time and on any day of the year. Near the waterfalls there is a large dirt parking lot, also free. Since these are free spas, there is no type of service, therefore there are no lockers, changing rooms or anything else, but there is a small refreshment point &#8211; privately managed &#8211; which offers the possibility of buying meals and drinks, showers and services for a fee. The waterfall area is quite quiet but is not monitored, so it is advisable not to leave personal items unattended. The natural pools have a seabed which, in some places, can be slippery, so wear rock shoes when bathing. The thermal waters are also particularly rich in sulfur which can damage metals, so we advise you not to wear jewelery while diving.<\/p>\n<h5><span style=\"color: #afa52f;\">NOT TO BE MISSED: NIGHT SWIMMING AT THE WATERFALLS<\/span><\/h5>\n<p>Swimming at night at the Cascate del Mulino is undoubtedly the most beautiful experience to have in Saturnia&#8230; the tranquility of the night hours, the magic of the night, the moon and the stars gently illuminating the natural pools and the only noise of the continuous flow water, you will feel as if you have been transported to another dimension! All you have to do is choose the tub in which to immerse yourself and let yourself be lulled by the water that constantly falls from the waterfall to the river below, enjoying every moment of relaxation and well-being given by these waters rich in beneficial and healing properties. Just a little advice: bring a torch with you!<\/p>\n<h4><span style=\"color: #afa52f;\">What to visit in the surrounding area <\/span><\/h4>\n<p>The Cascate del Mulino rise at the foot of the village of <a href=\"http:\/\/www.maremma.name\/valle-del-fiora\/saturnia\/\"><strong>Saturnia<\/strong><\/a><span style=\"font-weight: 500; font-size: 16px; background-color: transparent;\">, which gives its name to the entire spa town, the village is a real gem to discover. It is one of the oldest cities in Italy, a first settlement was born already in the Neolithic and in the Villanovan era. Subsequently Saturnia was a possession of the city of Caletra. Today the village holds precious evidence of its ancient past, from the remains of ancient Roman columns, to the ruins of the walls built by the Etruscans, up to the nearby Etruscan necropolises, such as that of Puntone. A few minutes by car <\/span><a href=\"http:\/\/www.maremma.name\/valle-del-fiora\/montemerano\/\"><strong>Montemerano<\/strong><\/a><span style=\"font-weight: 500; font-size: 16px; background-color: transparent;\">, one of the most beautiful villages in Italy, where you can admire the beautiful Piazza del Castello, the city walls and the Church of San Giorgio. The nearby town of is definitely worth a visit <\/span><a href=\"http:\/\/www.maremma.name\/valle-del-fiora\/manciano\/\"><strong>Manciano<\/strong><\/a><span style=\"font-weight: 500; font-size: 16px; background-color: transparent;\">, also known as &#8220;the Spy of the Maremma&#8221; for the panorama that can be admired from the Rocca Aldobrandesca, a spectacular 360\u00b0 view over the entire Tuscan Maremma. The delightful cities of the Tufo Area are also a short distance away, <\/span><strong style=\"font-size: 16px; background-color: transparent;\"><br \/>\n  <a href=\"http:\/\/www.maremma.name\/valle-del-fiora\/pitigliano\/\">Pitigliano<\/a><br \/>\n<\/strong><span style=\"font-weight: 500; font-size: 16px; background-color: transparent;\">, nicknamed &#8220;Little Jerusalem,&#8221; where you can visit the Jewish Ghetto with the Synagogue, the Cathedral and the Orsini Palace, <\/span><a href=\"http:\/\/www.maremma.name\/valle-del-fiora\/sovana\/\"><br \/>\n  <strong>Sovana<\/strong><br \/>\n<\/a><span style=\"font-weight: 500; font-size: 16px; background-color: transparent;\">, also one of Italy&#8217;s Most Beautiful Villages, fascinating and surprising for its wealth of historic buildings, the Palazzo dell&#8217;Archivio, the Palazzo Pretorio, the Loggia del Capitano, the Church of Santa Maria Maggiore, the Cathedral and the Rocca Aldobrandesca, and finally <\/span><strong style=\"font-size: 16px; background-color: transparent;\"><br \/>\n  <a href=\"http:\/\/www.maremma.name\/valle-del-fiora\/sorano\/\">Sorano<\/a><br \/>\n<\/strong><span style=\"font-weight: 500; font-size: 16px; background-color: transparent;\">, a splendid village with medieval and Renaissance forms, dominated by the imposing presence of the Orsini Fortress and the Masso Leopoldino.<\/span><\/p>\n<h4><span style=\"color: #afa52f;\">How to reach the Cascate del Mulino<\/span><\/h4>\n<p>The Cascate del Mulino are located in the hamlet of Saturnia, municipality of Manciano, in the province of Grosseto. They are located 150 km from Rome, 200 km from Florence and 450 km from Milan.<br \/>The main railway stations are those of Grosseto at 57 km, Albinia at 49 km and Montalto di Castro at 45 km. From the stations it is possible to reach the waterfalls by bus with the Tiemme line.<br \/>The nearest airport is Rome Fiumicino Leonardo Da Vinci International Airport, 150 km away.<br \/>By car from the north: A1 Milan-Bologna-Florence, exit Firenze-Certosa, Siena-Grosseto-Manciano-Saturnia highway or A1 Milan-Parma, A15 Parma-La Spezia, A12 La Spezia-Livorno-Rosignano Marittimo-Grosseto, exit Grosseto east, follow the signs for Manciano-Montemerano-Saturnia.<br \/>By car from the south: Rome-Tarquinia motorway, SS1 Aurelia, Montalto di Castro exit, follow the signs for Vulci, continue for Manciano-Saturnia<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-509b44dd elementor-widget elementor-widget-google_maps\" data-id=\"509b44dd\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=cascate%20del%20mulino&#038;t=m&#038;z=10&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"cascate del mulino\"\n\t\t\t\t\taria-label=\"cascate del mulino\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a1812d elementor-arrows-yes elementor-review--has-separator elementor--star-style-star_fontawesome elementor-widget elementor-widget-reviews\" data-id=\"1a1812d\" data-element_type=\"widget\" data-settings=\"{&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"reviews.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-c3cd4c5\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Wellness oasis<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\"><span class=\"elementor-screen-only\">Read More<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tThe Cascate del Mulino are splendid, uncontaminated and wild, offering a moment of pure well-being, pampered by the warm waters at 37.5\u00b0C. I advise you to go early in the morning when there are still few people and the atmosphere is truly magical...\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-5563feb\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">The beautiful Cascate del Mulino<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\"><span class=\"elementor-screen-only\">Read More<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tWe are passionate about spas and wellness and we couldn't help but treat ourselves to a relaxing weekend at the Cascate del Mulino di Saturnia considered, with good reason, the most beautiful free spas in Tuscany. These baths are of a simple but absolute beauty, with large pools naturally dug out of the travertine rock by the water\u2026 beautiful!\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial elementor-repeater-item-be30ef7\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__header\">\n\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Weekend at the Saturnia Waterfalls<\/span><\/cite>\t\t\t\t\t<div class=\"elementor-testimonial__icon elementor-icon elementor-icon-\"><span class=\"elementor-screen-only\">Read More<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tWe spent a pleasant weekend in Saturnia, and we went for two consecutive days to the Cascate del Mulino, where we treated ourselves to incredible wellness baths... these waters in fact have important beneficial and healing properties and already after the first bath we felt our skin more smooth\u2026\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>CASCATE DEL MULINO BOOK Cascate del Mulino A naturalistic wonder in the heart of Maremma Travelers have been attracted to Saturnia&#8217;s thermal springs since Roman imperial times, and they remain one of the most popular destinations in the Maremma. The Guardian, The Times and Lonely Planet all list Saturnia as one of the best thermal [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":8191,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rank_math_lock_modified_date":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"iawp_total_views":2526,"footnotes":""},"class_list":["post-8170","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/maremma.name\/en\/wp-json\/wp\/v2\/pages\/8170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/maremma.name\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/maremma.name\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/maremma.name\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/maremma.name\/en\/wp-json\/wp\/v2\/comments?post=8170"}],"version-history":[{"count":0,"href":"https:\/\/maremma.name\/en\/wp-json\/wp\/v2\/pages\/8170\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/maremma.name\/en\/wp-json\/wp\/v2\/pages\/8191"}],"wp:attachment":[{"href":"https:\/\/maremma.name\/en\/wp-json\/wp\/v2\/media?parent=8170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}